Total Time
Prep 20 mins
Cook 10 mins

This is from my mother-in-law. It's a great, warm-hearted dish. You can use reduced fat sour cream, but of course it's better with the real thing.

Ingredients Nutrition


  1. Cut tofu into cubes and put in bow with 1 T sol sauce. Stir and let set so tofu absorbs sauce.
  2. steam green beans and let cool.
  3. Put onion, mushrooms in pan and cook with 2 T olive oil.
  4. Add remaining ingredients and let simmer for about ten minutes on low or until desired consistency.
  5. Serve over rice or egg noodles.


Most Helpful

I lost my tofu stroganoff recipe and this was quite useful and tasty as a replacement. I prefer frozen peas and sweet yellow onion, but all of the quantities are quite nice. Thanks so much for posting.

MC Baker March 29, 2008

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