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    You are in: Home / Recipes / Tofu-Spinach Stuffing Recipe
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    Tofu-Spinach Stuffing

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    5 mins

    30 mins

    JacquelineS's Note:

    A great stuffing for any baked vegetable or just by itself. Yummy!

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    Units: US | Metric


    1. 1
      Drain and crumble tofu, sprinkle with bouillon granules and set aside.
    2. 2
      Put frozen spinach in a covered microwavable container and cook for 4 minutes.
    3. 3
      Heat oil in large skillet on medium and saute the onion and garlic for 3-4 minutes.
    4. 4
      Reduce heat slightly and stir in the spinach, tofu, lemon juice, and pepper. Cook for another 3-4 minutes.
    5. 5
      Remove from heat and stir in the bread crumbs.
    6. 6
      Bake in a foil covered dish at 350 for 25 minutes, or 35 minutes in a tomato, pepper or onion.

    Browse Our Top Soy/Tofu Recipes

    Ratings & Reviews:

    • on July 23, 2010


      this was so easy and yummm. i actually added a lot more breadcrumbs (1 cup instead of 1/4 cup) to make it more like a stuffing - i'll be making this for thanksgiving as a much healthier alternative to stove top stuffing :-)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 11, 2008


      This was absolutely delicious and very easy. I made some slight changes to this based on my taste preferences - I used extra garlic and fresh chopped spinach and seasoned the tofu with salt, pepper and dried basil. I also added cooked rice and 1 can of diced tomatoes to the recipe to make it more filling. Using the rice meant eliminating the breadcrumbs. I stuffed green peppers with the filling (it made enough for 6 medium peppers) and it was soooo yummy! Even my boyfriend asked for the recipe and he doesn't cook! Suggestions - use salt liberally; would also be good topped off with tomato sauce.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Tofu-Spinach Stuffing

    Serving Size: 1 (219 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 169.5
    Calories from Fat 78
    Total Fat 8.7 g
    Saturated Fat 1.7 g
    Cholesterol 0.1 mg
    Sodium 397.8 mg
    Total Carbohydrate 13.9 g
    Dietary Fiber 4.1 g
    Sugars 3.1 g
    Protein 12.7 g

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