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    You are in: Home / Recipes / Tofu Pad Thai Recipe
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    Tofu Pad Thai

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    30 mins

    30 mins

    BunnyBot's Note:

    This Pad Thai recipe I find easy to make & extremely tasty. I have ulcerative colitis so I'm always trying to create of find low fiber recipes that won't hurt my stomach. I love Pad Thai but restaurant food is hard to digest. This tasted just as good as Pad Thai that we use to order at a restaurant in the neighborhood except it didn't hurt my stomach to eat it!

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    Units: US | Metric


    1. 1
      Preheat oven to 400°F Cut the tofu into thirds & lightly coat with 1 teaspoons peanut oil per tofu slice. Once done put tofu into oven until pieces are golden & sizzling. Once the tofu is done cut into small cubes.
    2. 2
      Cook rice noodles according to package directions. Once the noodles have cooked cool off with cold water, drain, & set aside.
    3. 3
      Shred carrots & dice green onions while noodles & tofu are cooking.
    4. 4
      Mix together soy sauce, rice vinegar, sugar, ketchup & peanut butter. Set aside.
    5. 5
      Heat 1 teaspoons oil in large wok. Add cooked noodles, green onions, bean sprouts, carrots & sauce mixture. Cook, stirring occasionally, until sauce thickens.
    6. 6
      Add tofu pieces and heat through. Garnish with peanuts or serve on the side as an option.

    Ratings & Reviews:

    • on June 29, 2011


      This is good and VERY simple. I appreciate that it is vegetarian. It is not a perfect pad thai flavor but the recipe is so simple it is well worth making, and I will likely make it again. I fried the tofu rather than baking, and I crushed one dried chili in the sauce in order to get a little more heat.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on May 23, 2011


      We tried this after getting some tofu as part of our produce co-op this week. I've never cooked with tofu so I tried this. It was SO easy and my family LOVED it. It was such a big hit that even my anti-tofu husband went back for seconds. I made it just as written except I used sesame oil instead of peanut oil.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on January 30, 2011


      Oh this is good! and easy! I pan-fried the tofu instead of baking, and added a small amt of chopped cilantro after cooking. I'll be making this again & again I'm sure. Thanks!

      person found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Tofu Pad Thai

    Serving Size: 1 (228 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 347.2
    Calories from Fat 61
    Total Fat 6.8 g
    Saturated Fat 1.3 g
    Cholesterol 0.0 mg
    Sodium 712.4 mg
    Total Carbohydrate 63.2 g
    Dietary Fiber 3.6 g
    Sugars 10.8 g
    Protein 9.3 g

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