Sweet 'n' Zesty Chicken Breasts

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READY IN: 25mins
Recipe by internetnut

Scrumptious chicken loved on frosty winter nights, with hot couscous and a veggieb saute of zucchini, green peppers and sliced mushrooms. Diabetic Exchanges: 4 lean meat, 2 starch, 2 vegetable. I found this recipe in Taste Of Home Cooking For 2 magazine. I have not tried this recipe, but I'm posting it for safe keeping.

Ingredients Nutrition


  1. In a nonstick skillet, brown chicken with onion in oil on both sides. Remove and set aside.
  2. In the same skillet, combine the water, soup mix, brown sugar and hot pepper sauce. Bring to a boil, stirring constantly.
  3. Return chicken and onion to pan. Reduce heat; cover and simmer for 5-7 minutes or until chicken juices run clear.
  4. Serve over couscous if desired.

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