Sweet and Sour Meatballs (Oamc)

"These flavoursome meatballs in a sweet and sour tomato sauce are delicious with any pasta - cheap and easy too! Use good-quality sausages with a high-meat, low-fat content for the best flavour. How to freeze: Cool the sauce, pack into a tub, seal, label and freeze. Use within 3 months. Thaw in the fridge."
 
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Ready In:
50mins
Ingredients:
14
Serves:
4
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ingredients

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directions

  • To make the sauce: Put the onion, garlic, oil and butter in a heavy pan and cook over a low heat for 5 mins, stirring occasionally to soften but not brown the onion. Add the parsley and tomatoes and cook for about 15 mins, stirring occasionally.
  • Meanwhile, to make the meatballs: Slit the skin on each sausage and pull out the meat, breaking each sausage into 6 rough pieces.
  • Purée the sauce through a sieve into a jug, or use a stick blender, then add the vinegar, sugar, spice and seasoning.
  • Fry the chunks of sausage meat for 5 mins in a frying pan (no oil needed). Drain off any excess fat. Pour the tomato sauce into the pan and cook, covered, for 10 minutes If the sauce becomes too thick, add a little water.
  • Meanwhile, cook the pasta according to directions on the pack. Serve the meatballs in the sauce on the pasta. Sprinkle with more chopped parsley. Serve with salad and freshly grated Parmesan.

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RECIPE SUBMITTED BY

I live in Manchester, UK with my fiance and young son. I work at the local hospital in pediatrics and love my job. I also love cooking!! I have a sweet tooth but try and make healthy family meals, I'm not against some lovely treats now and then though :)
 
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