Sugar Free Punch

READY IN: 5mins
Recipe by Charlotte J

A Sugar Free Punch that a Type 1 diabetic could drink all day long without having to take extra insulin. People with diabetes will just love you for thinking of THEM! Especially any diabetic child like mine. Do you realize a Type 1 diabetic can eat only at certain times of the day and only a certain amount of carbohydrates? Hopefully my daughter will go on the insulin pump this summer so things do not have to be so rigid for her.

Top Review by Trisha

I haven't made this yet, but I want to thank you, thank you, thank you for posting something I can have!!! There are so few recipes for things like drinks and deserts for diabetics! Thanks!

Ingredients Nutrition

  • 1 container crystal light lemonade mix (makes two Quarts)
  • 1 liter Fresca soda, chilled
  • 6 strawberries
  • 1 orange, sliced
  • ice


  1. Prepare Sugar Free Lemonade according to their directions; Chill.
  2. Pour Lemonade and Fresca in a punch bowl.
  3. Add ice and garnish with fruit.

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