Stuffed Zucchini Boats

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READY IN: 50mins
Recipe by Natures Cuisine

Nice vegetable presentation and savory flavor. Copied from "Healthy Meals in Minutes".

Ingredients Nutrition


  1. Heat oven to 375 degrees. Spray a 13"x9" baking dish with vegetable cooking spray.
  2. Scoop out insides of zucchini, leaving a 1/2 inch shell. Reserve zucchini flesh. Place shells in prepared baking dish. Set aside.
  3. Chop reserved zucchini. In a medium skillet, heat oil over medium heat. Add onion, garlic and zucchini; saute until softened, 5 minutes. Remove from heat.
  4. In a medium bowl, combine flour, feta and Swiss cheeses, parsley, egg, egg whites and pepper. Mix well. Add zucchini mixture; toss to combine.
  5. Spoon mixture evenly into zucchini shells. Bake until heated through, about 30 minutes. Place on a serving platter. Serve immediately.

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