Total Time
50mins
Prep 20 mins
Cook 30 mins

Nice vegetable presentation and savory flavor. Copied from "Healthy Meals in Minutes".

Ingredients Nutrition

Directions

  1. Heat oven to 375 degrees. Spray a 13"x9" baking dish with vegetable cooking spray.
  2. Scoop out insides of zucchini, leaving a 1/2 inch shell. Reserve zucchini flesh. Place shells in prepared baking dish. Set aside.
  3. Chop reserved zucchini. In a medium skillet, heat oil over medium heat. Add onion, garlic and zucchini; saute until softened, 5 minutes. Remove from heat.
  4. In a medium bowl, combine flour, feta and Swiss cheeses, parsley, egg, egg whites and pepper. Mix well. Add zucchini mixture; toss to combine.
  5. Spoon mixture evenly into zucchini shells. Bake until heated through, about 30 minutes. Place on a serving platter. Serve immediately.