Strawberry Peach Smoothie

Submitted by mersaydees

"From Dr. Ian K. Smith’s book, The Shred Revolutionary Diet. This is less than 200 calories."

 

• Ready In: 10mins
• Ingredients: 4
• Serves: 1

ingredients

• 1⁄4 cup vanilla-flavored soymilk or 1/4 cup low-fat milk
• 1⁄2 cup low-fat vanilla ice cream (1 scoop)
• 1⁄2 cup frozen sliced strawberries or 1/2 cup fresh strawberries, sliced with 4 ice cubes if using fresh
• 1 small fresh peach, peeled and sliced

directions

1. Starting with the milk, add all ingredients to a blender and blend until smooth and creamy.

Reviews

[PaulaG]

Loved the wonderful combinations of flavors from the fresh berries and peach. The only change was to use almond milk. Made for Aussie Swap.