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    You are in: Home / Recipes / Strawberry Peach Smoothie Recipe
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    Strawberry Peach Smoothie

    Strawberry Peach Smoothie. Photo by PaulaG

    1/1 Photo of Strawberry Peach Smoothie

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    mersaydees's Note:

    From Dr. Ian K. Smith’s book, The Shred Revolutionary Diet. This is less than 200 calories.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Starting with the milk, add all ingredients to a blender and blend until smooth and creamy.

    Browse Our Top Smoothies Recipes

    Ratings & Reviews:

    • on August 06, 2013

      55

      Loved the wonderful combinations of flavors from the fresh berries and peach. The only change was to use almond milk. Made for Aussie Swap.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Strawberry Peach Smoothie

    Serving Size: 1 (204 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 259.2
     
    Calories from Fat 34
    13%
    Total Fat 3.8 g
    5%
    Saturated Fat 2.2 g
    11%
    Cholesterol 20.5 mg
    6%
    Sodium 60.0 mg
    2%
    Total Carbohydrate 55.4 g
    18%
    Dietary Fiber 2.6 g
    10%
    Sugars 47.4 g
    189%
    Protein 4.3 g
    8%

    The following items or measurements are not included:

    vanilla-flavored soymilk

    fresh peaches

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