Recipes / Smoothies

Kiwi-Peach Smoothie
(11)
Recipe by White Rose Child

Yummy combination. (If you don't mind the crunch of kiwi seeds of course:-)

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READY IN: 3mins
SERVES: 1
YIELD: 1 1/4 cup
UNITS: US

INGREDIENTS

Nutrition
  • 1
    large banana, frozen and broken into roughly 1-inch chunks
  • 1
    small ripe kiwi fruit, peeled (great way to use up mushy kiwis!)
  • 1⁄2
    cup canned peaches in juice, drained (see below)
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DIRECTIONS

  • Combine in the food processor (or blender, but requires a lot more stirring) and blend till creamy. Serve immediately.
  • If you prefer a thinner smoothie, add some peach juice. To let it thicken a bit with extra freeziness (mmmm), put it in the freezer for 10-15 minutes or so. I like it sprinkled with ground flaxseed!
  • Note: this is also wonderful with a small, very ripe FRESH peach! Just cut away the flesh, skin and all, and instead of being yellowy-green from the kiwi, your smoothie will have a wonderful pink hue!
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