Peach Strawberry Smoothie
I looked at all the peach smoothies and decided to make my own. I usu. don't sweeten my smoothies, but you may add some honey if you like. It makes a nice, thick, smooth smoothie.
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INGREDIENTS
Nutrition- 6 -8ounces apple juice
- 8 -10unsweetened frozen peach slices
- 3 -4medium frozen strawberries
- 1⁄2
- 1⁄4teaspoon almond extract or 1/4 teaspoon vanilla extract
- 1tablespoon wheat germ
- 1tablespoon ground flax seeds
- 1tablespoon powdered soy protein concentrate
DIRECTIONS
- Combine all ingredients in a blender and blend until smooth.
- Add honey or ice cubes if desired for sweeter or thicker smoothie.