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    You are in: Home / Recipes / Stir Fry Chicken and Broccoli Recipe
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    Stir Fry Chicken and Broccoli

    Stir Fry Chicken and Broccoli. Photo by vrvrvr

    1/1 Photo of Stir Fry Chicken and Broccoli

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    15 mins

    20 mins

    dicentra's Note:

    From 365 Ways to Cook Chicken. Serve with rice.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large frying pan or wok, heat oil over medium high. Add chicken cubes and stir-fry for 3 minutes, until chicken becomes opaque.
    2. 2
      Remove with a slotted spoon and set aside.
    3. 3
      Add broccoli; stir fry 1-2 minutes. Add mushrooms, scallions, soy sauce, sherry, and ginger.
    4. 4
      Stir fry 2 more minutes. Add dissolved cornstarch and reserved chicken.
    5. 5
      Cook until heated through and sauce has thickened.

    Ratings & Reviews:

    • on October 18, 2010

      55

      This was a very flavorful stir fry. Great recipe! Next time I would add some water to the sauce, to make the dish moister and cut the sharpness of it just a little. I used red bell pepper instead of mushrooms and I didn't have green onion, so I subbed some thinly sliced red onion. I would definitely use this recipe again. Thanks.

      person found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Stir Fry Chicken and Broccoli

    Serving Size: 1 (290 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 311.8
     
    Calories from Fat 90
    29%
    Total Fat 10.0 g
    15%
    Saturated Fat 1.5 g
    7%
    Cholesterol 82.4 mg
    27%
    Sodium 864.4 mg
    36%
    Total Carbohydrate 7.8 g
    2%
    Dietary Fiber 1.1 g
    4%
    Sugars 1.9 g
    7%
    Protein 37.4 g
    74%

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