Stir fried Beef with Madeira Sauce

Total Time
30mins
Prep 10 mins
Cook 20 mins

For a really good low cal meal, serve this over any leafy veggie,(romaine,spinach, chopped cabbage, etc.)

Ingredients Nutrition

Directions

  1. Trim fat from steak.
  2. Partially freeze steak, slice diagonally across grain into thin strips.
  3. Combine steak, Madeira and pepper in a medium bowl, stirring well, let stand 15 minutes, drain, reserving marinade.
  4. Coat a large frypan with cooking spray and place over high heat until hot.
  5. Add steak to frypan, stir fry 1 minute.
  6. Remove from frypan, set aside.
  7. Reduce heat to medium and add green onions, stir fry for 30 seconds.
  8. Add reserved marinade, bring to a boil.
  9. Combine cornstarach, salt and water, stir well and add to marinade mixture in frypan.
  10. Return steak to frypan, cook until sauce is thickened, stirring constantly.

Reviews

(1)
Most Helpful

This is very good, I used dry sherry as that is what I had. I added more of the sherry after cooking as there wasn't much flavor. I will try it with Madeira next time.

Barb Gertz March 05, 2004

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