Steamed Chicken With Black Mushrooms and Bok Choy
Added November 20, 2008 | Recipe #338691
Total Time:
Prep Time:
Cook Time:
Directions:
1
Soak shiitakes in boiling-hot water in a bowl until softened, about 30 minutes. Cut out and discard stems, then squeeze excess liquid from caps and discard soaking liquid.
2
Hack each chicken thigh crosswise through bone into thirds with cleaver.
3
Stir together soy sauce, rice wine, cornstarch, sesame oil, and salt in a large bowl until smooth, then add chicken, mushroom caps, scallions, and ginger and toss well to coat. Marinate at room temperature, stirring occasionally, 30 minutes.
4
Put rack into wok and add enough water to reach just below it. (If using a steamer insert, use approximately 4 inches of water.) Cover wok (or skillet) and bring water to a boil.
5
Transfer chicken mixture to pie plate and put in wok (or skillet), then steam, covered, stirring once, until chicken is just cooked through, about 25 minutes.
6
While chicken is steaming, cook bok choy, uncovered, in a 4- to 6-quart pot of (unsalted) boiling water until just tender, 7 to 9 minutes, then drain in a colander.
7
Carefully remove pie plate from wok. Arrange bok choy around edge of a large deep platter and spoon chicken and sauce in center.
Nutritional Facts for Steamed Chicken With Black Mushrooms and Bok Choy
Serving Size: 1 (626 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 442.3
-
- Calories from Fat 114
- 25%
- Total Fat 12.7 g
- 19%
- Saturated Fat 3.0 g
- 15%
- Cholesterol 235.5 mg
- 78%
- Sodium 1657.1 mg
- 69%
- Total Carbohydrate 17.9 g
- 5%
- Dietary Fiber 3.4 g
- 13%
- Sugars 5.0 g
- 20%
- Protein 61.5 g
- 123%
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