Steak, Peppers, and Mashed Caulitatoes
- Ready In:
- 55mins
- Ingredients:
- 9
- Serves:
-
4
ingredients
- 1 lb russet potato, peeled and cut into 1 inch cubes
- 1 lb cauliflower floret
- 1⁄2 cup low-fat buttermilk
- 1 lb trimmed flank steak
- 3 garlic cloves, minced
- 1 lb mini sweet peppers, 12 to 18 total
- 1 tablespoon balsamic vinegar (optional)
- salt & fresh ground pepper
- olive oil flavored cooking spray
directions
- Cover potatoes and cauliflower with 2" of cold water in a large saucepan and bring to a boil. Simmer until tender, about 15 minutes.
- Drain and return to the pan and mash with the buttermilk. Season to taste with salt and black pepper. Cover and keep warm.
- Heat broiler while vegetables cook.
- Rub top of steak with garlic and sprinkle with 1/8 tsp each salt and black pepper. Place on one side of foil-lined sheet pan.
- Arrange the sweet peppers on the other side of the pan.
- Lightly coat all with olive oil spray.
- Broil 6" from heat, turning until peppers are golden brown on both sides, 6 to 8 minutes, and steak is cooked to medium-rare, about 10 minutes.
- Let steak rest 10 minutes before slicing.
- Spoon mashed cauli-potatoes onto plates and serve with steak and peppers.
- Drizzle peppers with vinegar, if desired (and this is recommended!).
- Note: I am sure you can use chunks of mixed sweet bell peppers if the mini peppers are not available.
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RECIPE SUBMITTED BY
duonyte
United States
My screen name is a diminutive in Lithuanian for bread, so you won't be suprised to learn that I love to bake bread. In recent years I have been baking a lot of sourdough breads and have several starters sitting in my refrigerator. But I like to cook a lot of other things, as well, especially from various cultures. The cat wishes I would concentrate on meat and fish... I joined a few years ago but started posting recipes and participating in forums just recently - I wish I had done so earlier. Recipezaar is a great community! Right now I am a co-host for the Breads and Baking and the Eastern Europe forums - I hope to see you there!