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    You are in: Home / Recipes / Spring Chicken Fricassee With Peas Recipe
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    Spring Chicken Fricassee With Peas

    Spring Chicken Fricassee With Peas. Photo by Pam-I-Am

    1/1 Photo of Spring Chicken Fricassee With Peas

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    12 mins

    18 mins

    Pam-I-Am's Note:

    This is a recipe from a Pillsbury grocery check-out cookbook. I found it to be an easy, lower fat recipe using things I usually have on hand. The tarragon gives this a nice flavor. Be sure not to over-cook the chicken or it will get tough.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Turn oven on 250-300 to warm.
    2. 2
      Cut each large chicken breasts so they are smaller portions. I do this at an angle so they are still not too thick. Season with salt and ground pepper.
    3. 3
      Heat oil in a frying pan on medium high setting. (I prefer to use my stainless steel pan instead of non-stick). Place chicken pieces in pan and cook for 10 to 12 minutes or until browned on each side. Remove from pan and place in a casserole dish in the oven to keep warm.
    4. 4
      In same pan, add the onions and sautee for a few minutes on medium heat, add chicken broth to de-glaze the pan.
    5. 5
      In a measuring cup, pour in the evaporated milk and then add the 3 tbs flour. Mix well.
    6. 6
      Turn the heat down to low and add milk/flour to the pan and stir with broth and onions until thickened.
    7. 7
      Add tarragon and frozen peas. Stir until warmed through, about 5 minutes and turn off the heat.
    8. 8
      Open the oven and remove the casserole dish (be carful, it's hot). Pour the pea mixture over the chicken and serve.
    9. 9
      Serve with rice or potatoes.

    Ratings & Reviews:

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    Nutritional Facts for Spring Chicken Fricassee With Peas

    Serving Size: 1 (250 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 335.6
     
    Calories from Fat 97
    29%
    Total Fat 10.8 g
    16%
    Saturated Fat 1.8 g
    9%
    Cholesterol 77.4 mg
    25%
    Sodium 293.2 mg
    12%
    Total Carbohydrate 23.9 g
    7%
    Dietary Fiber 3.8 g
    15%
    Sugars 10.6 g
    42%
    Protein 35.0 g
    70%

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