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    You are in: Home / Recipes / Split-Pea Soup ( Vegan / Vegetarian ) Recipe
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    Split-Pea Soup ( Vegan / Vegetarian )

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 35 mins

    20 mins

    1 hrs 15 mins

    Vino Girl's Note:

    From Real Simple April 2006. I made this in the crockpot, and it worked very well. If you try it that way, I would suggest reducing the broth slightly or else adding in some instant mashed potato flakes (which is what I did) toward the end to thicken. I also added a diced potato to this and a bit of Liquid Smoke. I only pureed about half of this (using an immersion blender) and left the other half chunky. We really liked this soup.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place the peas in a large pot and add enough cold water to cover. Bring to a boil. Cover, remove from heat, and set aside for 1 hour.
    2. 2
      Meanwhile, heat the oil in a large pot over medium heat.
    3. 3
      Add the onions, celery, carrots, garlic, and bay leaf.
    4. 4
      Cook, stirring occasionally, until softened and golden, about 15 minutes.
    5. 5
      Drain the peas and add them to the vegetables along with the broth. Bring to a boil. Reduce heat, cover, and simmer gently until the peas are softened, about 45 minutes.
    6. 6
      Remove from heat. Set aside to cool for at least 10 minutes.
    7. 7
      Remove and discard the bay leaf.
    8. 8
      Transfer some of the soup to a blender, filling it no more than halfway. Puree until smooth. Repeat with the remaining soup.
    9. 9
      Return the soup to the pot and place over medium heat until warmed through, about 10 minutes.
    10. 10
      Season with the salt and pepper.

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    Ratings & Reviews:

    • on September 24, 2012

      55

      I threw all the ingredients (minus the oil) in the slow cooker. It was watery, like you mentioned, but at the end, I just added 1 cup of mashed white beans. I've been vegan for quite awhile now, but due to the liquid smoke, it tasted like I was eating a pot roast :) I've never had split pea soup before, but I'll definitely have it again! Yum!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Split-Pea Soup ( Vegan / Vegetarian )

    Serving Size: 1 (353 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 268.7
     
    Calories from Fat 34
    12%
    Total Fat 3.8 g
    5%
    Saturated Fat 0.7 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 209.5 mg
    8%
    Total Carbohydrate 42.1 g
    14%
    Dietary Fiber 15.5 g
    62%
    Sugars 6.9 g
    27%
    Protein 19.3 g
    38%

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