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    You are in: Home / Recipes / Split Pea and Barley Soup Recipe
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    Split Pea and Barley Soup

    Total Time:

    Prep Time:

    Cook Time:

    3 hrs

    1 hrs

    2 hrs

    ratherbeswimmin''s Note:

    In '1,000 Vegetarian Recipes' by Carol Gelles

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a 4-quart pot, combine the water, onions, parsnip, parsley root, and garlic; bring to a boil over high heat.
    2. 2
      Stir in the split peas and return to a boil.
    3. 3
      Decrease heat, cover, and simmer 1 hour.
    4. 4
      Remove the parsnip and parsley root from the pot; set aside.
    5. 5
      Stir in the remaining ingredients; bring to a boil.
    6. 6
      Decrease heat, and simmer, uncovered, 1 hour longer.
    7. 7
      Mash the parsnip and parsley root; stir into the soup.
    8. 8
      Variation--add 1/4 cup small dry pasta (such as small bowties, alphabets, or orzo) to the pot 12 minutes before the soup is finished cooking.

    Ratings & Reviews:

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    Nutritional Facts for Split Pea and Barley Soup

    Serving Size: 1 (363 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 128.8
     
    Calories from Fat 5
    91%
    Total Fat 0.5 g
    0%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 259.3 mg
    10%
    Total Carbohydrate 25.8 g
    8%
    Dietary Fiber 8.2 g
    32%
    Sugars 4.8 g
    19%
    Protein 6.7 g
    13%

    The following items or measurements are not included:

    parsnips

    parsley roots

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