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    You are in: Home / Recipes / Spinach & Feta Stuffed Chicken Breasts Recipe
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    Spinach & Feta Stuffed Chicken Breasts

    Spinach & Feta Stuffed Chicken Breasts. Photo by Diana #2

    1/2 Photos of Spinach & Feta Stuffed Chicken Breasts

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    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    15 mins

    20 mins

    Granny Moses's Note:

    Delicious meets healthy in the calorie friendly main dish. The credit goes to a recipe card picked up at the farmer's market. Only 15 minutes prep time and 20 minutes cook time. If you want, you can prep it and chill, popping it in the oven up to 2 days later. Hope you enjoy this one.

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    Ingredients:

    Serves: 4

    Yield:

    chicken ...

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 400°F
    2. 2
      In saucepan, cook spinach and garlic til spinach is tender; drain; set aside.
    3. 3
      Place chicken breasts between 2 peices of plastic wrap. Pound with mallet to 1/4" thickness. Remove from wrap.
    4. 4
      Spoon 1/4 of spinach and garlic mix onto center ofeach chicken breast; top with 1 TB of the feta. Fold long sides in, then roll up from the short end. Secure with wooden toothpicks. Coat chicken with non-stick cooking spray or brush with olive oil; sprinkle with lemon pepper and oregano.
    5. 5
      Transfer chicken to shallow baking dish. Bake for 20 minutes or til chicken is no longer pink (170°F). If desired, top with chopped parsley and additional crumbled feta.

    Ratings & Reviews:

    • on April 11, 2010

      55

      Granny, this was wonderful. Loved how well the sauteed spinach and feta went with the chicken. I followed the recipe as written, and wouldn't change a thing. I baked these in the toaster oven for 20 minutes as instructed. Perfect! :) Honoured to make this as a "Thank You" for voting for Lawrencetown, Nova Scotia in the 2010 Kraft Hockeyville Competition.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on August 31, 2011

      55

      This is an excellent dish that is quick to make and extremely tasty! My company and I loved it! I might add in finely chopped tomatoes next time!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 08, 2011

      55

      Don't know how I missed reviewing this one! It's one terrific recipe and has seen to a number of repeats - yes it's a winner at our house. Made as posted and it was perfect for us. Love how easy it is to make - and love when easy tastes this good.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)

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    Nutritional Facts for Spinach & Feta Stuffed Chicken Breasts

    Serving Size: 1 (151 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 175.6
     
    Calories from Fat 56
    32%
    Total Fat 6.2 g
    9%
    Saturated Fat 2.2 g
    11%
    Cholesterol 83.8 mg
    27%
    Sodium 259.4 mg
    10%
    Total Carbohydrate 1.4 g
    0%
    Dietary Fiber 0.5 g
    2%
    Sugars 0.4 g
    1%
    Protein 27.0 g
    54%

    The following items or measurements are not included:

    lemon pepper

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