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    You are in: Home / Recipes / Spinach and Orange Salad Recipe
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    Spinach and Orange Salad

    Spinach and Orange Salad. Photo by ms_bold

    1/2 Photos of Spinach and Orange Salad

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    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    JenSmith's Note:

    This is a very simple salad that is great all year long, especially in winter when citrus fruits are in season. If you just want an quick salad, look no further. Source: Southern Living, January 1986.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 3/4 lb fresh spinach, torn into bite-size pieces
    • 3 medium oranges, peeled, sectioned, and seeded
    • 1 medium red onion, sliced and separated into rings
    • 1/4-1/3 cup French dressing (try one from this site)

    Directions:

    1. 1
      Wash spinach thoroughly and allow to dry (use a salad spinner, if you have one).
    2. 2
      Combine spinach, orange sections, and sliced onion in a large salad bowl, tossing well.
    3. 3
      Drizzle dressing over spinach mixture; toss gently.

    Ratings & Reviews:

    • on January 13, 2012

      45

      This is my family's go to salad. My mom and brother prefer mandarin oranges, I prefer fresh ones, either way it's good. I agree with the other reviewer, raspberry dressing is amazing with this.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 23, 2010

      Simple and tasty! To switch it up try mango slices and raspberry dressing, instead of oranges and French. :)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 27, 2010

      55

      Nice refreshing ingredients in this super salad paired with a tangy French Dressing is a classic. I used Brown Derby Old Fashioned French Dressing for the dressing. I really loved the combinations. Thanks for sharing your recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (12)

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    Nutritional Facts for Spinach and Orange Salad

    Serving Size: 1 (151 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 98.7
     
    Calories from Fat 44
    45%
    Total Fat 4.9 g
    7%
    Saturated Fat 0.6 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 132.6 mg
    5%
    Total Carbohydrate 13.0 g
    4%
    Dietary Fiber 3.1 g
    12%
    Sugars 8.8 g
    35%
    Protein 2.5 g
    5%

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