Spinach and Orange Salad

Total Time
Prep 15 mins
Cook 0 mins

This is a very simple salad that is great all year long, especially in winter when citrus fruits are in season. If you just want an quick salad, look no further. Source: Southern Living, January 1986.

Ingredients Nutrition

  • 34 lb fresh spinach, torn into bite-size pieces
  • 3 medium oranges, peeled, sectioned, and seeded
  • 1 medium red onion, sliced and separated into rings
  • 14-13 cup French dressing (try one from this site)


  1. Wash spinach thoroughly and allow to dry (use a salad spinner, if you have one).
  2. Combine spinach, orange sections, and sliced onion in a large salad bowl, tossing well.
  3. Drizzle dressing over spinach mixture; toss gently.
Most Helpful

This is my family's go to salad. My mom and brother prefer mandarin oranges, I prefer fresh ones, either way it's good. I agree with the other reviewer, raspberry dressing is amazing with this.

viviansmomma January 13, 2012

Simple and tasty! To switch it up try mango slices and raspberry dressing, instead of oranges and French. :)

kngdmkid June 23, 2010