Spinach and Feta Frittata With Smoked Salt
- Ready In:
- 45mins
- Ingredients:
- 12
- Serves:
-
6
ingredients
- 1 lb of fresh Baby Spinach, cooked and drained
- 1 large shallot, minced
- 2 garlic cloves, minced
- 2 teaspoons chives, minced
- 3 eggs
- 3⁄4 cup egg white
- 1⁄2 cup light sour cream
- 1⁄2 cup crumbled feta
- 1⁄2 cup low fat mozzarella, shredded
- 1 -2 teaspoon of smoked salt (personal preference)
- 1⁄2 - 1 teaspoon fresh black pepper
- 2 medium tomatoes, ripe and diced
directions
- Preheat oven to 375.
- Sautee the minced shallot and garlic on medium heat until golden and sweet. Set aside and sautee spinach for a few minutes until it can be drained. Drain the spinach very well.
- Mix spinach with shallot and garlic mixture and put into a large oven safe dish that you would use for any quiche or frittata.
- Sprinkle the chives and half of the smoked salt over the spinach mixture.
- Mix the eggs and egg whites very well with whisk, season with smoked salt and pepper to taste.
- Add sour cream and mix until smooth.
- Sprinkle crumbled feta over spinach mixture.
- Pour egg mixture over spinach, feta mixture and jiggle pan to even out.
- Dice tomatoes and place on top. Sprinkle with a little smoked salt.
- Finally sprinkle top with a little chives and mozzarella cheese.
- Bake for 25-30 minutes or until eggs are barely firm and cheese is golden.
- Enjoy!
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RECIPE SUBMITTED BY
Just added my first child to my family in June 2008. I am learning to be a good mom and homemaker and it is a real challenge, but a great one! I love to cook and try new ideas. I also love the outdoors, travel, live basketball, running, hiking...etc!! I am a southern girl at heart and I love being a housewife.
I love all types of foods and I love to re-make recipes into a more "healthy" versions.