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    You are in: Home / Recipes / Spicy Tuna Steaks Recipe
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    Spicy Tuna Steaks

    Spicy Tuna Steaks. Photo by dianegrapegrower

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    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    ratherbeswimmin''s Note:

    My family loves grilled tuna. This is very easy and tasty. Great for summer cook-outs. Garlicy.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In medium bowl, combine oil, garlic, soy sauce, mustard, lemon juice and pepper.
    2. 2
      Rinse fish under cold water and pat dry.
    3. 3
      Place fish in a shallow bowl and cover with marinade; refrigerate for 1 hour.
    4. 4
      Place tuna on non-stick grilling rack and grill 5-7 minutes on each side or until opaque; apply marinade while cooking to keep moist.
    5. 5
      Serve with lemon wedges.

    Ratings & Reviews:

    • on June 06, 2002

      55

      Let me say, WOW. I have never had tuna steak before and I was apprehensive because I thought it would taste too fishy. I was so wrong! I used extra virgin olive oil instead of vegetable oil, and prepared mustard instead of dry. I cooked this on the grill next to my husband's t-bone steak. When this tuna steak was done I had him try it, he liked it, and he HATES seafood! Excellent recipe, I will be using it again.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 14, 2002

      55

      I have always wanted to try grilled tuna and boy, am I ever glad I did. My family thought this was wonderful. We really liked the flavor of the marinade. The kids even enjoyed this and they are picky eaters. Thanks for a winner.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 12, 2002

      55

      I agree with all of the above comments, but to really get the very best out of the flavour, sear the tuna well on a very hot grilling plate BUT leave the centre of the meat almost uncooked. Excellent for sashimi lovers. Does not taste 'fishy'. I Substituted Wasabi for dry mustard for a distinctly fresh aftertaste. Excellent, this will be a regular at home.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (38)

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    Nutritional Facts for Spicy Tuna Steaks

    Serving Size: 1 (189 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 469.8
     
    Calories from Fat 224
    47%
    Total Fat 24.9 g
    38%
    Saturated Fat 4.6 g
    23%
    Cholesterol 86.1 mg
    28%
    Sodium 843.8 mg
    35%
    Total Carbohydrate 4.5 g
    1%
    Dietary Fiber 0.7 g
    2%
    Sugars 0.9 g
    3%
    Protein 54.8 g
    109%

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