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    You are in: Home / Recipes / Spicy Roasted Parsnip Soup Recipe
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    Spicy Roasted Parsnip Soup

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    10 mins

    35 mins

    Tea Girl's Note:

    A more flavourful version of a traditional recipe. Based on: http://www.bbcgoodfood.com/recipes/3198/spicy-roasted-parsnip-soup

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oven to 220C/fan 200C/gas 7.
    2. 2
      In a bowl, mix together the oil and spices.
    3. 3
      Add the vegetables and mix well. Spread over a heavy baking sheet, then roast for 30 mins until tender.
    4. 4
      Spoon into a food processor or liquidiser with half the stock and process until smooth.
    5. 5
      Pour into a pan with the remaining stock, season, then heat until barely simmering.
    6. 6
      Remove from the heat and stir in the lemon juice. Garnish with cumin seeds.

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    Nutritional Facts for Spicy Roasted Parsnip Soup

    Serving Size: 1 (250 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 215.4
     
    Calories from Fat 69
    32%
    Total Fat 7.6 g
    11%
    Saturated Fat 1.0 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 21.5 mg
    0%
    Total Carbohydrate 36.5 g
    12%
    Dietary Fiber 9.6 g
    38%
    Sugars 10.6 g
    42%
    Protein 3.0 g
    6%

    The following items or measurements are not included:

    vegetable stock

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