Spicy Rice, Bean and Lentil Casserole

READY IN: 58mins
Recipe by Derf2440

Fibre packed, vegetarian nutritionally complete meal. I used a mix of yellow and green split peas, instead of green lentils, the kidney beans can be substituted with any other type beans also. Can be reheated in microwave, next day for lunch at work. from the local newspaper through The Canadian Press.

Top Review by druidcat497

I made this for my work Christmas party. Being the only vegan, I needed to make sure there was something I could eat! I doubled the recipe, which doubles beautifully, and everyone loved it! Very simple to make and will now be one of my go to recipes!

Ingredients Nutrition

Directions

  1. In a non stick saucepan, heat oil over medium high heat.
  2. Add garlic, onions and green pepper, cook for 3 minutes.
  3. Stir in stock, brown rice, lentils, basil and chili powder, bring to boil.
  4. Reduce heat to medium low and cook, covered and stirring occasionally, for 30 to 40 minutes or until rice and lentils are tender and liquid is absorbed.
  5. Stir in beans, corn and salsa, cover and cook for 5 minutes or until heated through.

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