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    You are in: Home / Recipes / Spicy "Creamed" Corn (Dairy-Free) Recipe
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    Spicy "Creamed" Corn (Dairy-Free)

    Spicy "Creamed" Corn (Dairy-Free). Photo by Debbwl

    1/1 Photo of Spicy "Creamed" Corn (Dairy-Free)

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    duonyte's Note:

    Chef Sara Moulton was inspired by a corn soup thickened with pureed corn. From the local newspaper. This is also vegetarian if you use vegetable broth or water.

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    Units: US | Metric


    1. 1
      Carefully cut the kernels off the ears, sawing down with a serrated knife. You should have about 6 cups kernels. Remove seeds and ribs from chili, if you wish.
    2. 2
      In a blender, combine 1 cup of the kernels and 1/2 cup of the broth. Puree until smooth. Set aside.
    3. 3
      In a large skillet over medium, heat the oil. Add the onion and a pinch of salt, reduce the heat to moderately low and cook, stirring occasionally until golden, about 8 minutes.
    4. 4
      Add the remaining corn kernels and another pinch of salt. Saute for 3 minutes.
    5. 5
      Add the chili and pureed corn then bring the mixture to a simmer and cook for 2 minutes.
    6. 6
      Stir in the remaining broth, the lime juice and basil or cilantro or herbs of your choice. Season with salt and pepper and simmer for another minute.

    Ratings & Reviews:

    • on September 11, 2012


      Delicious! For this recipe I didn't include the lime initially, but then tried it with it after. I think i prefer it without the lime. I used oregano for the herb, and used water instead of the both, it turned out great. I like how the chili is adds a nice kick to the dish.

      Give it a try!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 02, 2012


      We loved the southwest flavors of this creamed corn! We also loved how low fat and healthy it is. I did cut the recipe in half and had plenty for 4, but next time will either used the mini chopped for half recipe or puree a little bit more than 1/2 cup. Did use the cilantro option over basil to stay with the southwest flavor of the lime juice (we loved also wonderful accent) and chili. A perfect summer side that we will enjoy again thanks for the post.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Spicy "Creamed" Corn (Dairy-Free)

    Serving Size: 1 (207 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 182.3
    Calories from Fat 58
    Total Fat 6.5 g
    Saturated Fat 0.7 g
    Cholesterol 0.0 mg
    Sodium 116.7 mg
    Total Carbohydrate 30.6 g
    Dietary Fiber 4.4 g
    Sugars 5.7 g
    Protein 5.6 g

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