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    You are in: Home / Recipes / Spicy Chinese New Zealand Lamb Recipe
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    Spicy Chinese New Zealand Lamb

    Spicy Chinese New Zealand Lamb. Photo by KateL

    1/1 Photo of Spicy Chinese New Zealand Lamb

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    Jamilahs_Kitchen's Note:

    From nzlamb.com. Posted for ZWT 5.

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    Ingredients:

    Serves: 4

    Yield:

    chops

    Units: US | Metric

    Directions:

    1. 1
      Trim the loin chops and secure the tail of each around the eye with a cocktail stick.
    2. 2
      Dry fry the chops until brown and sealed, remove from the pan.
    3. 3
      Add the onion, garlic, ginger and carrots and fry until starting to soften. Return the chops to the pan, add the soy sauce, Chinese Five Spice, pineapple and juice, and mange tout.
    4. 4
      Simmer, covered, for 5-10 minutes until tender.
    5. 5
      Remove the cocktail sticks, then serve the meal with rice and a bean sprout salad if desired.

    Ratings & Reviews:

    • on May 12, 2009

      45

      4.5 stars, DH wants this again, but I think some cornstarch would improve the sauce (it was a bit watery). If your kids like Chinese five-spice powder, this makes a great family meal for those "little pieces of gold" as MDM called lamb chops; the sauce was not overly sweet. This went together very fast, wonderful for a weeknight meal. Thanks for sharing this, Jamilah! Made for Australia/New Zealand region in ZWT5.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Spicy Chinese New Zealand Lamb

    Serving Size: 1 (268 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 506.9
     
    Calories from Fat 342
    67%
    Total Fat 38.1 g
    58%
    Saturated Fat 16.7 g
    83%
    Cholesterol 105.4 mg
    35%
    Sodium 604.7 mg
    25%
    Total Carbohydrate 15.4 g
    5%
    Dietary Fiber 1.8 g
    7%
    Sugars 10.2 g
    41%
    Protein 25.1 g
    50%

    The following items or measurements are not included:

    ginger

    Chinese five spice powder

    mange-touts peas

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