Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Spicy Cajun Pasta Like Tgi Fridays Recipe
    Lost? Site Map

    Spicy Cajun Pasta Like Tgi Fridays

    Spicy Cajun Pasta Like Tgi Fridays. Photo by Karen Elizabeth

    1/1 Photo of Spicy Cajun Pasta Like Tgi Fridays

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    lazyme's Note:

    I found this copycat recipe online in a group called Dear Chef Secrets. It's supposed to be pretty close to the one served at the restaurant.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Spicy Cajun Pasta Sauce

    Directions:

    1. 1
      Heat oil in saute pan.
    2. 2
      Add garlic and saute for 30 seconds.
    3. 3
      Add onions, saute one minute, then add peppers and continue to saute another minute.
    4. 4
      Deglaze with chicken stock, reducing by half.
    5. 5
      Add V-8 juice and cayenne pepper.
    6. 6
      Bring to a boil and simmer for 10 minutes.
    7. 7
      Thicken with cornstarch to desired consistency.
    8. 8
      Season with salt and pepper.
    9. 9
      Add cooked pasta to sauce and heat through until hot.
    10. 10
      Arrange on serving dish and top with chicken breast.
    11. 11
      Sprinkle with Parmesan and parsley.

    Browse Our Top Chicken Breast Recipes

    Ratings & Reviews:

    • on June 13, 2012

      55

      I made this as described, other than mixing the chicken in with the sauce. This made a lovely coating sauce, with a tangy flavour that we very much enjoyed. Even my rather picky younger daughter enjoyed this dish, the cayenne pepper is just enough to please the palate without being ' burny '. Thank you lazyme, lovely recipe, quickly prepared for a good midweek dinner, dish, this recipe was made for My 3 Chefs 2012.

      person found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Spicy Cajun Pasta Like Tgi Fridays

    Serving Size: 1 (397 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 573.7
     
    Calories from Fat 214
    37%
    Total Fat 23.8 g
    36%
    Saturated Fat 3.7 g
    18%
    Cholesterol 100.6 mg
    33%
    Sodium 374.6 mg
    15%
    Total Carbohydrate 66.4 g
    22%
    Dietary Fiber 2.1 g
    8%
    Sugars 6.7 g
    27%
    Protein 23.5 g
    47%

    The following items or measurements are not included:

    spicy cajun pasta sauce

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites