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    You are in: Home / Recipes / Spicy Cajun Pasta Like Tgi Fridays Recipe
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    Spicy Cajun Pasta Like Tgi Fridays

    Spicy Cajun Pasta Like Tgi Fridays. Photo by Karen Elizabeth

    1/1 Photo of Spicy Cajun Pasta Like Tgi Fridays

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    lazyme's Note:

    I found this copycat recipe online in a group called Dear Chef Secrets. It's supposed to be pretty close to the one served at the restaurant.

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    Units: US | Metric

    Spicy Cajun Pasta Sauce


    1. 1
      Heat oil in saute pan.
    2. 2
      Add garlic and saute for 30 seconds.
    3. 3
      Add onions, saute one minute, then add peppers and continue to saute another minute.
    4. 4
      Deglaze with chicken stock, reducing by half.
    5. 5
      Add V-8 juice and cayenne pepper.
    6. 6
      Bring to a boil and simmer for 10 minutes.
    7. 7
      Thicken with cornstarch to desired consistency.
    8. 8
      Season with salt and pepper.
    9. 9
      Add cooked pasta to sauce and heat through until hot.
    10. 10
      Arrange on serving dish and top with chicken breast.
    11. 11
      Sprinkle with Parmesan and parsley.

    Browse Our Top Chicken Breast Recipes

    Ratings & Reviews:

    • on June 13, 2012


      I made this as described, other than mixing the chicken in with the sauce. This made a lovely coating sauce, with a tangy flavour that we very much enjoyed. Even my rather picky younger daughter enjoyed this dish, the cayenne pepper is just enough to please the palate without being ' burny '. Thank you lazyme, lovely recipe, quickly prepared for a good midweek dinner, dish, this recipe was made for My 3 Chefs 2012.

      person found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Spicy Cajun Pasta Like Tgi Fridays

    Serving Size: 1 (397 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 573.7
    Calories from Fat 214
    Total Fat 23.8 g
    Saturated Fat 3.7 g
    Cholesterol 100.6 mg
    Sodium 374.6 mg
    Total Carbohydrate 66.4 g
    Dietary Fiber 2.1 g
    Sugars 6.7 g
    Protein 23.5 g

    The following items or measurements are not included:

    spicy cajun pasta sauce

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