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    You are in: Home / Recipes / Spiced Microwave Oatmeal Mix (Oamc) Recipe
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    Spiced Microwave Oatmeal Mix (Oamc)

    Spiced Microwave Oatmeal Mix (Oamc). Photo by HeatherFeather

    1/2 Photos of Spiced Microwave Oatmeal Mix (Oamc)

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    Total Time:

    Prep Time:

    Cook Time:

    7 mins

    5 mins

    2 mins

    HeatherFeather's Note:

    Make your own instant oatmeal to store.

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    Ingredients:

    Servings:

    Units: US | Metric

    For the mix

    To Prepare Oatmeal

    Directions:

    1. 1
      Combine all ingredients for the dry mix and store in an airtight container for up to 1 month.
    2. 2
      If you like, you can store individual portions in small ziptop plastic baggies, 1/2 cup mix per baggie).
    3. 3
      To prepare oatmeal to eat, simply measure out 1/2 cup of the dry mix and comine with 1 cup cold water in a deep microwave safe bowl.
    4. 4
      Microwave uncovered on HIGH for about 1-2 minutes or until bubbling, stirring every 30 seconds (after the first time you will get a better idea of what time your microwave requires based on wattage).
    5. 5
      Let stand 1-2 minutes before serving.

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    Ratings & Reviews:

    • on May 18, 2011

      55

      I can't believe I never reviewed this! I've made this zillions of times with different fruits and it's awesome! DH complains it doesn't have enough sugar, but it's perfect for me and the kids!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Spiced Microwave Oatmeal Mix (Oamc)

    Serving Size: 1 (79 g)

    Servings Per Recipe: 18

    Amount Per Serving
    % Daily Value
    Calories 225.6
     
    Calories from Fat 22
    80%
    Total Fat 2.4 g
    3%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 136.7 mg
    5%
    Total Carbohydrate 47.6 g
    15%
    Dietary Fiber 5.2 g
    20%
    Sugars 11.8 g
    47%
    Protein 5.2 g
    10%

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