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    You are in: Home / Recipes / Spiced Microwave Oatmeal Mix (Oamc) Recipe
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    Spiced Microwave Oatmeal Mix (Oamc)

    Spiced Microwave Oatmeal Mix (Oamc). Photo by HeatherFeather

    1/2 Photos of Spiced Microwave Oatmeal Mix (Oamc)

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    Total Time:

    Prep Time:

    Cook Time:

    7 mins

    5 mins

    2 mins

    HeatherFeather's Note:

    Make your own instant oatmeal to store.

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    Ingredients:

    Servings:

    Units: US | Metric

    For the mix

    To Prepare Oatmeal

    Directions:

    1. 1
      Combine all ingredients for the dry mix and store in an airtight container for up to 1 month.
    2. 2
      If you like, you can store individual portions in small ziptop plastic baggies, 1/2 cup mix per baggie).
    3. 3
      To prepare oatmeal to eat, simply measure out 1/2 cup of the dry mix and comine with 1 cup cold water in a deep microwave safe bowl.
    4. 4
      Microwave uncovered on HIGH for about 1-2 minutes or until bubbling, stirring every 30 seconds (after the first time you will get a better idea of what time your microwave requires based on wattage).
    5. 5
      Let stand 1-2 minutes before serving.

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    Nutritional Facts for Spiced Microwave Oatmeal Mix (Oamc)

    Serving Size: 1 (79 g)

    Servings Per Recipe: 18

    Amount Per Serving
    % Daily Value
    Calories 225.6
     
    Calories from Fat 22
    80%
    Total Fat 2.4 g
    3%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 136.7 mg
    5%
    Total Carbohydrate 47.6 g
    15%
    Dietary Fiber 5.2 g
    20%
    Sugars 11.8 g
    47%
    Protein 5.2 g
    10%

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