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    You are in: Home / Recipes / Southwestern Turkey Burgers Recipe
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    Southwestern Turkey Burgers

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    15 mins

    10 mins

    Chef #344989's Note:

    A healthy southwestern alternative to burgers

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    Ingredients:

    Servings:

    Units: US | Metric

    desired toppings

    Directions:

    1. 1
      Heat grill to medium-high. In a medium bowl, place turkey, jalapeño, cheese, breadcrumbs, mayonnaise, 1 teaspoon coarse salt, and 1/4 teaspoon pepper. Mix very gently with a fork to combine, being careful not to overwork meat.
    2. 2
      Gently form meat into 4 equal-size patties, 4 inches in diameter and 1 inch thick. Press thumb in the center of each patty to make an indentation approximately 1/2-inch deep (to help keep burgers flat during grilling).
    3. 3
      Moisten a folded paper towel with oil; grasp with tongs and rub over grates. Season burgers with salt and pepper; grill until cooked throughout, 5 to 8 minutes per side. Serve on buns (toasted on grill, if you like), with desired toppings.

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    Ratings & Reviews:

    • on December 19, 2006

      45

      Was very good and simple to prepare. I added some cilantro and finely chopped bell peppers to the turkey meat. We substitued salsa for teh mayo. Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Southwestern Turkey Burgers

    Serving Size: 1 (262 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 438.3
     
    Calories from Fat 156
    35%
    Total Fat 17.4 g
    26%
    Saturated Fat 6.4 g
    32%
    Cholesterol 132.7 mg
    44%
    Sodium 510.4 mg
    21%
    Total Carbohydrate 26.1 g
    8%
    Dietary Fiber 2.0 g
    8%
    Sugars 3.8 g
    15%
    Protein 42.9 g
    85%

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