Southwestern Chicken Caesar Salad W/Chipotle Dressing
Added July 08, 2009 | Recipe #380694
Total Time:
Prep Time:
Cook Time:
Perfect main-dish salad recipe.
Directions:
1
Whisk first 6 ingredients together, season with salt and pepper to taste. (Dressing can be prepared 1 day ahead. Cover and refrigerate.).
2
Pound chicken breasts to uniform thickness of 1/2-inch. Whisk together olive oil, cumin and lime juice and coat the breasts with mixture. Let marinate for 2 hours.
3
Preheat grill pan over medium high heat. Grill chicken until cooked through, about 5 minutes each side. Slice across the grain into 1/2 inch strips.
4
Mix lettuce, corn and beans in large bowl. Add dressing and toss to coat. Top salad with sliced chicken, sprinkle with shaved parmesan cheese and serve.
Nutritional Facts for Southwestern Chicken Caesar Salad W/Chipotle Dressing
Serving Size: 1 (480 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 498.2
-
- Calories from Fat 217
- 43%
- Total Fat 24.1 g
- 37%
- Saturated Fat 3.6 g
- 18%
- Cholesterol 79.9 mg
- 26%
- Sodium 931.6 mg
- 38%
- Total Carbohydrate 37.6 g
- 12%
- Dietary Fiber 8.1 g
- 32%
- Sugars 6.7 g
- 27%
- Protein 35.8 g
- 71%
The following items or measurements are not included:
chipotle chiles in adobo
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