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    You are in: Home / Recipes / Southwest Sauteed Corn Recipe
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    Southwest Sauteed Corn

    Southwest Sauteed Corn. Photo by lazyme

    1/1 Photo of Southwest Sauteed Corn

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    0 mins

    20 mins

    Shelby Jo's Note:

    From Healthy Cooking (A Taste of Home magazine) Aug/Sept. 2008. Submitted by Chandy Ward of Aumsville, Oregon.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large nonstick skillet, saute corn in butter until tender. Reduce heat to medium-low; add the tomato, lime juice, salt and cumin. Cook and stir for 3-4 minutes or until heated through. Remove from heat and stir in cilantro.

    Ratings & Reviews:

    • on November 19, 2011

      55

      Delicious!! Wish I had made more! The whole family loved the tasty, colorful corn side dish. So simple to make, I will definately make it again

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 16, 2011

      55

      its citrusy and went very well with Carrots With Cognac and Belgian Meatloaf it added color , i didnt have fresh cilantro just dried and went very easy on it this is a pretty side on the plate.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 04, 2009

      55

      This recipe was very good & easy to prepare. The cumin gives it a different flavor. I did use yellow & red peppers instead of the tomato, which I sauted before adding the corn. Turned out delish. Will be making again. Thanks for the recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)

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    Nutritional Facts for Southwest Sauteed Corn

    Serving Size: 1 (184 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 173.9
     
    Calories from Fat 46
    26%
    Total Fat 5.1 g
    7%
    Saturated Fat 2.6 g
    13%
    Cholesterol 10.1 mg
    3%
    Sodium 428.4 mg
    17%
    Total Carbohydrate 32.9 g
    10%
    Dietary Fiber 3.9 g
    15%
    Sugars 0.6 g
    2%
    Protein 4.9 g
    9%

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