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    You are in: Home / Recipes / Southwest Chicken Skillet Recipe
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    Southwest Chicken Skillet

    Southwest Chicken Skillet. Photo by Boomette

    1/1 Photo of Southwest Chicken Skillet

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    20 mins

    10 mins

    smellyvegetarian's Note:

    This is a quick and easy recipe from BHG.com. I'm posting it here because their webpage drives me batty :).

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a medium bowl mix water, oil, and fajita seasoning. Add chicken and marinate for at least 20 minutes.
    2. 2
      Meanwhile, spray a large pan with cooking spray and heat over medium-high heat. Add onions, zucchini, and bell pepper and saute until tender. Remove from pan.
    3. 3
      Drain chicken and discard marinade. Place chicken in pan and saute until no longer pink, about 4-5 minutes.
    4. 4
      Add vegetables back to pan and add remaining ingredients. Stir to mix well and heat through.
    5. 5
      Serve with tortillas (corn or flour), olives, lettuce, cheese, extra salsa, avocado -- whatever works for you!

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    Ratings & Reviews:

    • on June 19, 2009

      45

      Great base recipe. I used black beans and the family enjoyed it. Went together in less than 30 minutes for me. Thanks for posting!!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 02, 2008

      55

      I really liked this dish. I omitted the beans. I used a red bell pepper. I served it on tortillas. We didn't add more salsa. We just added grated cheese. Thanks Smellyvegetarian. Made for Market tag.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 20, 2008

      45

      Great meal! I just made this and even my husband loved it and he doesn't like green peppers (or so he thinks). Very easy and wonderful flavors meld, you won't miss any extra calories. Enjoy! Thanks Smellyvegan!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Southwest Chicken Skillet

    Serving Size: 1 (324 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 207.5
     
    Calories from Fat 68
    33%
    Total Fat 7.6 g
    11%
    Saturated Fat 1.8 g
    9%
    Cholesterol 36.2 mg
    12%
    Sodium 309.0 mg
    12%
    Total Carbohydrate 19.6 g
    6%
    Dietary Fiber 5.4 g
    21%
    Sugars 3.4 g
    13%
    Protein 17.0 g
    34%

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