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    You are in: Home / Recipes / South Pacific Pork Chops Recipe
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    South Pacific Pork Chops

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 15 mins

    10 mins

    1 hrs 5 mins

    Southern Lady's Note:

    A French Polynesian treat. In stead of pork chops, I use pork loin cut into 3/4 " thick pieces. We add more garlic, too.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oven to 350 degrees.
    2. 2
      Slightly salt and pepper pork.
    3. 3
      Brown pork chops in cast iron skillet.
    4. 4
      Place chops in a baking dish.
    5. 5
      Put all other ingredients into a blender, cover & process until smooth.
    6. 6
      Pour over chops, cover & bake 1 hour or until tender.
    7. 7
      TURN ONCE during baking to give both sides added browning.

    Ratings & Reviews:

    • on November 15, 2006

      55

      The sauce is outstanding in this recipe. My husband and teenage son couldn't stop bragging about the sauce. The chops to me weren't that great, but that's just me. I could make just the sauce to use on almost anything. Thanks for posting. ChefRaylene

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 20, 2006

      45

      Very good and easy to make. My chops were very thin so I only baked a half hour after browning well in a castiron skillet. I added a little herb seasoning in step 2 instead of just salt/pepper. Served with peas and baked potatoes. Thanks for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for South Pacific Pork Chops

    Serving Size: 1 (227 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 371.5
     
    Calories from Fat 167
    45%
    Total Fat 18.5 g
    28%
    Saturated Fat 5.3 g
    26%
    Cholesterol 71.3 mg
    23%
    Sodium 557.6 mg
    23%
    Total Carbohydrate 5.4 g
    1%
    Dietary Fiber 0.1 g
    0%
    Sugars 2.5 g
    10%
    Protein 24.2 g
    48%

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