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    You are in: Home / Recipes / South Beach Style Tuna Salad With Low Fat Cilantro Mayo Recipe
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    South Beach Style Tuna Salad With Low Fat Cilantro Mayo

    South Beach Style Tuna Salad With Low Fat Cilantro Mayo. Photo by shimmerchk

    1/1 Photo of South Beach Style Tuna Salad With Low Fat Cilantro Mayo

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    shimmerchk's Note:

    I've been doing the South Beach Diet for a week now and created this scrumptious salad today. It was so yummy that I know I'll eat this for a long time. It is a must for cilantro lovers!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place salad greens in bowl and top with tomatoes.
    2. 2
      In a separate bowl, mix tuna, garlic, cilantro, mayo, brown mustard, lemon juice, hot sauce and creole seasoning (if desired), salt and pepper to taste.
    3. 3
      Mix well.
    4. 4
      Mound tuna mixture on top of salad greens.
    5. 5
      Drizzle with balsamic vinegar and serve.

    Ratings & Reviews:

    • on August 29, 2011

      55

      Wow, this was awesome. Day 1 and I was struggling to find something quick to make. Thanks so much.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 09, 2010

      45

      This is a great lunch to bring to work. However, I left the balsamic vinegar off since I had no way to bring it to work....and it was still a great lunch!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 20, 2010

      55

      This is delicious! It was like a party for my taste buds. I love the spicy and tangy flavor. I wish I could give it 10 stars. I will definately be making this again! Thanks for posting it.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (14)

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    Nutritional Facts for South Beach Style Tuna Salad With Low Fat Cilantro Mayo

    Serving Size: 1 (125 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 168.7
     
    Calories from Fat 49
    29%
    Total Fat 5.4 g
    8%
    Saturated Fat 1.1 g
    5%
    Cholesterol 38.2 mg
    12%
    Sodium 447.4 mg
    18%
    Total Carbohydrate 7.9 g
    2%
    Dietary Fiber 1.6 g
    6%
    Sugars 4.2 g
    17%
    Protein 21.5 g
    43%

    The following items or measurements are not included:

    mixed salad greens

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