Who would believe you could get such a delectable cookie out of such a simple process and with so few ingredients? (That's right; there's no flour!) The not-too-sweet, deep nutty flavor — topped with a touch of fruit — is perfect for kids young and old. These cookies are so good that I need to remind you to limit yourself to one serving!
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Units: US | Metric
- 1Preheat oven to 350°F Line a baking sheet with parchment paper.
- 2Mix sugar substitute, egg, and vanilla with an electric mixer set on low for 3 minutes. Add peanut butter and baking soda. Mix on medium until dough comes together, about 30 seconds.
- 3Form dough into 24 (2-teaspoon) balls and place on baking sheet 1 inch apart. Gently press your thumb into the center of each to make an indentation. Fill each indentation with 1/2 teaspoon jam.
- 4Bake until lightly browned on the bottom, 12 to 14 minutes. Transfer to a wire rack to cool completely.
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Nutritional Facts for South Beach Diet Peanut Butter & Jelly Cookies
Serving Size: 1 (4 g)
Servings Per Recipe: 12
- Amount Per Serving
- % Daily Value
- Calories 7.1
- Calories from Fat 3
- Total Fat 0.4 g
- Saturated Fat 0.1 g
- Cholesterol 17.6 mg
- Sodium 110.7 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.5 g
The following items or measurements are not included:
fat free peanut butter