South Beach Chock-Full-Of-Veggies Chili

READY IN: 1hr 5mins
Recipe by mjmeissn

From the South Beach Diet Book

Top Review by palsgalnal

We enjoy this chili about once or twice a month but I add some veggie broth or chicken broth to make it more soup like and stretch it to more servings.

Ingredients Nutrition


  1. In a large saucepan, heat oil over medium heat. Add peppers, mushrooms, onion,celery, and garlic. Cook about 7 minutes until vegetables begin to soften. Add seasonings and continue to cook an additional 5 minutes, stirring occasionally.
  2. Add beans and tomatoes with all their juices and bring to a gentle simmer. Simmer 25 to 30 minutes, until chili is fragrant and slightly thickened.

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