South Beach Chicken Paprikash
photo by Annacia
- Ready In:
- 40mins
- Ingredients:
- 10
- Yields:
-
1 skillet
- Serves:
- 4
ingredients
- 4 chicken breasts, cut into bite-size pieces
- 2.46 ml salt
- 1.23 ml ground black pepper
- 1 large onion, chopped
- 1 garlic clove, minced
- 177.44 ml chicken broth
- 9.85 ml ground paprika
- 354.88 ml broccoli florets
- 226.79 g whole wheat linguine
- 236.59 ml nonfat sour cream
directions
- Season the chicken breasts with salt and pepper.
- Add chicken to a skillet over medium heat with olive oil or cooking spray.
- Cook for 7-8 minutes until the pieces begin to brown. Then set aside on a plate.
- Add the garlic, onion and 3 tablespoons of the broth to the skillet and stir for 5 minutes.
- Stir in paprika and cook for one more minute and then stir in the remaining broth, broccoli and chicken. Bring the mixture to a boil and reduce the heat to simmer for 20 minutes. While simmering make the linguine.
- Stir the sour cream into the chicken. Cook for 1-2 minutes more.
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