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    You are in: Home / Recipes / South Beach Barbecue Sauce Recipe
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    South Beach Barbecue Sauce

    South Beach Barbecue Sauce. Photo by Boomette

    1/1 Photo of South Beach Barbecue Sauce

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    nemokitty's Note:

    Found in the South Beach Quick and Easy Diet Cookbook.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine all ingredients in a resealable plastic container. Refrigerate until ready to use.

    Ratings & Reviews:

    • on April 25, 2011

      55

      I made half the recipe to use on a pork tenderloin. DH sliced it and basted with this barbecue sauce and grilled on the bbq. It was very good. I omitted the salt in the sauce. And I used dried parsley. Thanks Nemokitty :) Made for 123 hit wonders

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 24, 2010

      55

      I made this last night to glaze our BBQ chicken with and talk about quick and simple!!! This doesn't have any sugar, so it is more of tangy type of sauce. The only change I made was to add a pinch of cayenne pepper to add some kick. Thanks for sharing the recipe. Made for Newest Tag Game.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for South Beach Barbecue Sauce

    Serving Size: 1 (68 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 20.1
     
    Calories from Fat 2
    13%
    Total Fat 0.3 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 459.5 mg
    19%
    Total Carbohydrate 3.8 g
    1%
    Dietary Fiber 0.9 g
    3%
    Sugars 2.6 g
    10%
    Protein 0.9 g
    1%

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