Sloppy Garden Joes

READY IN: 30mins
Recipe by BurtonFanatic

Not just for the lunchroom anymore. These Sloppy Joes are given an extra boost with some surprise ingredients. From SparkPeople.com. NUTRITION INFO Calories: 429 Fat: 11.3 g Carbohydrates: 63 g Protein: 22.9 g

Top Review by So Cal Gal

Of the several sloppy joe recipes I've tried, this one is by far the best!! The vegetables really add a lot of flavor and texture, as well as lower the calorie total and boost the nutrition. Plus this is so easy to make! Thanks BurtonFanatic for a winner!!!

Ingredients Nutrition

Directions

  1. Sauté onions, carrot, green pepper and ground turkey or chicken in a pan over medium-high heat for 5 minutes.
  2. Add tomato sauce, crushed tomatoes, mushrooms, barbecue sauce and seasonings and bring to a boil.
  3. Reduce heat and simmer for 10 minutes, stirring occasionally.
  4. Uncover and cook for an additional 3 minutes or until thick.
  5. Serve on toasted or plain buns.

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