http://www.food.com/recipe/skillet-spaghetti-squash-320022
Skillet Spaghetti Squash
Added August 18, 2008 | Recipe #320022
Total Time:
Prep Time:
Cook Time:
I make this often with my overload of garden spaghetti squash, my family loves this with fresh grated Parmesan cheese sprinkled on top, I also like to add in some crushed red chili flakes --- prep time does not include roasting the squash.
Directions:
1
Using a fork remove all the stringy pulp from the roasted spaghetti squash and place in a bowl.
2
Heat olive oil in a large skillet over medium-high heat; add in onion and saute for about 5 minutes or until tender.
3
Add in garlic and cook stirring for 1 minute.
4
Add in the squash pulp, seasoned salt and cook for about 5 minutes stirring, tossing with a spoon while cooking.
5
Season with fresh ground black pepper to taste.
6
Sprinkle with Parmesan cheese.
Ratings & Reviews:
I did not like this. I think it was the olive oil, maybe next time I'll just use butter instead. Thanks for helping me try something new though!
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I love how easy this recipe was. I was looking for a recipe for spaghetti squash that was simple, healthy and didn't use some thick sauce and this was perfect and so tasty! I cooked my squash in the microwave with plastic wrap so it was nice and quick. I couldn't stop eating it!! Thanks :)
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Quick and easy to prepare. We enjoyed it! Very good!
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Read All Reviews (4)
Nutritional Facts for Skillet Spaghetti Squash
Serving Size: 1 (87 g)
Servings Per Recipe: 6
Amount Per Serving
% Daily Value
Calories 87.2
Calories from Fat 64
73%
Total Fat 7.1 g
11%
Saturated Fat 1.0 g
5%
Cholesterol 0.0 mg
0%
Sodium 12.2 mg
0%
Total Carbohydrate 6.2 g
2%
Dietary Fiber 0.2 g
0%
Sugars 0.5 g
2%
Protein 0.6 g
1%
The following items or measurements are not included:
seasoning salt
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