Simple Smoothie

Name: Simple Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1 smoothie, 1 serving(s)
Ingredients: 15 g whey protein powder (1/2 scoop); 1/2 cup skim milk; 3/4 cup frozen mixed berries; 1 (6 ounce) container yogurt, any flavor

Submitted by Kitchen Little

"A tasty smoothie that's great for a snack, light breakfast, or for a post-workout treat. You can use chocolate or vanilla whey powder, whichever you prefer."

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Ready In:: 5mins
Ingredients:: 4
Yields:: 1 smoothie
Serves:: 1

ingredients

15 g whey protein powder (1/2 scoop)
¹⁄₂ cup skim milk
³⁄₄ cup frozen mixed berries
1 (6 ounce) container yogurt, any flavor

directions

Combine all ingredients in a blender.
Blend until smooth.
Enjoy!

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RECIPE SUBMITTED BY

Kitchen Little

2 Recipes

Hi, my name is Amy. I live in beautiful southern VT, just moved up from CT over the summer. I also just got married in Nov so I am always looking for new recipes to try out! I love hiking, running, kayaking, being a wife, and being a teacher. Although I am just now becoming a member of recipezaar, I have been enjoying this site for a couple of years now. I felt it was time to sign up so I could thank all of the wonderful cooks whose recipes I have been enjoying!

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