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    You are in: Home / Recipes / Shells With Cooked Greens and Garlic Oil Recipe
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    Shells With Cooked Greens and Garlic Oil

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    15 mins

    20 mins

    dicentra's Note:

    From 365 Ways to Cook Pasta.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine greens and broth in a large saucepan. Cook, covered for about 20 minutes or until tender. Stir and add more liquid (water or broth) as needed.
    2. 2
      The greens should be soupy if cooked at a low enough temperature.
    3. 3
      Heat the oil in a small skillet. Saute the garlic, about 3 minutes.
    4. 4
      Add the red pepper; let stand off heat.
    5. 5
      Meanwhile cook the pasta. Drain.
    6. 6
      In a large bowl, toss pasta and greens together. Drizzle with hot oil and toss again.

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    Nutritional Facts for Shells With Cooked Greens and Garlic Oil

    Serving Size: 1 (207 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 426.2
     
    Calories from Fat 106
    25%
    Total Fat 11.8 g
    18%
    Saturated Fat 1.7 g
    8%
    Cholesterol 0.0 mg
    0%
    Sodium 206.4 mg
    8%
    Total Carbohydrate 66.0 g
    22%
    Dietary Fiber 4.3 g
    17%
    Sugars 1.8 g
    7%
    Protein 13.0 g
    26%

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