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    You are in: Home / Recipes / Sesame Broccoli Recipe
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    Sesame Broccoli

    Sesame Broccoli. Photo by PaulaG

    1/2 Photos of Sesame Broccoli

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    15 mins

    5 mins

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Arrange broccoli and red pepper in a steamer basket over boiling water.
    2. 2
      Cover and steam 5 minutes or until crisp-tender; place in a medium bowl.
    3. 3
      While vegetables cook, place a small, heavy skillet over medium-high heat until hot.
    4. 4
      Add sesame seeds, and cook, stirring constantly, 1 minute or until toasted.
    5. 5
      Set sesame seeds aside.
    6. 6
      Combine soy sauce and remaining four ingredients in a small bowl, stirring well.
    7. 7
      Microwave at high 45 seconds or until bubbly.
    8. 8
      Pour sauce over vegetables; sprinkle with sesame seeds, and toss gently.

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    Nutritional Facts for Sesame Broccoli

    Serving Size: 1 (62 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 29.6
     
    Calories from Fat 6
    21%
    Total Fat 0.7 g
    1%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 213.0 mg
    8%
    Total Carbohydrate 5.0 g
    1%
    Dietary Fiber 0.2 g
    1%
    Sugars 1.7 g
    6%
    Protein 1.9 g
    3%

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