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    You are in: Home / Recipes / Sesame Broccoli Recipe
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    Sesame Broccoli

    Sesame Broccoli. Photo by PaulaG

    1/2 Photos of Sesame Broccoli

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    15 mins

    5 mins

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Arrange broccoli and red pepper in a steamer basket over boiling water.
    2. 2
      Cover and steam 5 minutes or until crisp-tender; place in a medium bowl.
    3. 3
      While vegetables cook, place a small, heavy skillet over medium-high heat until hot.
    4. 4
      Add sesame seeds, and cook, stirring constantly, 1 minute or until toasted.
    5. 5
      Set sesame seeds aside.
    6. 6
      Combine soy sauce and remaining four ingredients in a small bowl, stirring well.
    7. 7
      Microwave at high 45 seconds or until bubbly.
    8. 8
      Pour sauce over vegetables; sprinkle with sesame seeds, and toss gently.

    Ratings & Reviews:

    • on October 22, 2001

      35

      Not sure why it didn't quite turn out right. Seemed to lack flavour, felt like something was missing. Also, there was this pool of sauce lying at the bottom of the bowl... will try it again though, with a little less sauce.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 10, 2002

      35

      i stir fried the broc and peppers,thought it had a good flavor,and of course added a little minced garlic. very tasty

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 30, 2001

      45

      Love the red pepper touch! Very nice presentation and very tasty. Next time I make it I will increase the sauce a bit (and I will be making this again) Thanks for a great broccoli recipe

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (15)

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    Nutritional Facts for Sesame Broccoli

    Serving Size: 1 (62 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 29.3
     
    Calories from Fat 6
    21%
    Total Fat 0.7 g
    1%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 190.9 mg
    7%
    Total Carbohydrate 4.9 g
    1%
    Dietary Fiber 0.2 g
    1%
    Sugars 1.7 g
    6%
    Protein 1.9 g
    3%

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