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    You are in: Home / Recipes / Seafood Parrillada Recipe
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    Seafood Parrillada

    Seafood Parrillada. Photo by Muffin Goddess

    1/1 Photo of Seafood Parrillada

    Total Time:

    Prep Time:

    Cook Time:

    20 hrs 20 mins

    20 mins

    20 hrs

    Nyteglori's Note:

    A Parrillada is a meal of a variety of meats.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In large skillet add the oil and heat. Add onions, saute until soft. Add salmon and cook for 10 minutes. Add remaining veggies and the soy sauce and wine and cook for another 3 minutes. Add all of the seafood ingredients and Old Bay Seasoning and cook for 3 -5 minutes or until shrimp are done, Do not overcook or your shrimp will be tough and rubbery. Serve with rice, salad, and tortillas.

    Ratings & Reviews:

    • on May 30, 2011

      55

      We really enjoyed this! I think I should've used a different pan to cook it in, because the one I used was too high and deep for me to stir the mixture without causing the much of the salmon to flake apart, but this didn't affect the flavor. Great combination of seafood (although I did omit the squid rings because I didn't have any), and I love how veggie-heavy this is. I used orange bell pepper in place of the green because I don't like green peppers, and I upped the amounts of salmon, shrimp and scallops to make up for the missing squid. I'll definitely be making this again, hopefully with the squid next time. Thanks for posting! Made for the Emerald City Shakers for ZWT7

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Seafood Parrillada

    Serving Size: 1 (342 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 322.1
     
    Calories from Fat 114
    35%
    Total Fat 12.7 g
    19%
    Saturated Fat 1.9 g
    9%
    Cholesterol 214.8 mg
    71%
    Sodium 1390.9 mg
    57%
    Total Carbohydrate 13.4 g
    4%
    Dietary Fiber 2.8 g
    11%
    Sugars 5.9 g
    23%
    Protein 34.4 g
    68%

    The following items or measurements are not included:

    Old Bay Seasoning

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