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    You are in: Home / Recipes / Scrambled Tofu With Collards and Turmeric Recipe
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    Scrambled Tofu With Collards and Turmeric

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    Nado2003's Note:

    This is from Martha Stewart.com. I'm looking for more ways to eat tumeric and greens. Food.com is my recipe keeper. I'm not a fan of tofu but the kids have been asking for 1 day meatless day a week and so here goes...I used kale instead of collards and it was yummy.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 tablespoon canola oil
    • 2 garlic cloves, minced
    • 1/2 red onion, chopped
    • 1/2 teaspoon ground turmeric
    • 1 teaspoon ginger (freshly grated)
    • 3 collard greens (leaves, stems removed, cut into 1/2-inch pieces or kale or chard, about 8 oz)
    • 8 ounces firm tofu, drained and crumbled (preferably organic)
    • salt & freshly ground black pepper

    Directions:

    1. 1
      Heat oil in a large skillet over medium heat. Cook garlic, onion, turmeric, and ginger until vegetables are tender, 3 to 4 minutes. Stir in collard greens and 2 tablespoons water and cook until greens are bright green and tender, about 2 minutes.
    2. 2
      Add crumbled tofu and cook, stirring, until heated through, about 2 minutes. Season with salt and pepper.

    Ratings & Reviews:

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    Nutritional Facts for Scrambled Tofu With Collards and Turmeric

    Serving Size: 1 (152 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 161.7
     
    Calories from Fat 106
    66%
    Total Fat 11.8 g
    18%
    Saturated Fat 1.5 g
    7%
    Cholesterol 0.0 mg
    0%
    Sodium 15.6 mg
    0%
    Total Carbohydrate 6.4 g
    2%
    Dietary Fiber 1.7 g
    7%
    Sugars 1.9 g
    7%
    Protein 9.9 g
    19%

    The following items or measurements are not included:

    collard greens

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