Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Scallops Provencale Recipe
    Lost? Site Map

    Scallops Provencale

    Scallops Provencale. Photo by TeresaS

    1/1 Photo of Scallops Provencale

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    20 mins

    10 mins

    mersaydees's Note:

    This is based on a recipe from the cookbook that came with my KitchenAid mixer. The introduction states, "Fresh scallops and mushrooms simmered in a light but spicy tomato sauce," and "When selecting scallops, choose ones that are translucent and shiny in appearance and have a sweetish aroma." Serve with hot cooked rice or a loaf of crusty bread.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Slice mushrooms and set aside.
    2. 2
      Chop tomatoes.
    3. 3
      In 12-inch skillet over medium heat, heat butter and olive oil.
    4. 4
      Add garlic and saute 1 minute.
    5. 5
      Add scallops and saute 1 minute.
    6. 6
      Add mushrooms and cook another minute.
    7. 7
      Stir in tomatoes with their juice, red wine, parsley, lemon juice, oregano, basil, salt, and pepper.
    8. 8
      Reduce heat and simmer 5 to 7 minutes.
    9. 9
      Serve immediately.

    Ratings & Reviews:

    • on July 28, 2009

      55

      Incredibly simple and foolproof. The ingredients are common; the prep is simple. The taste is quite sophisticated Don't hesitate serving this to your family or guests. My wife and I loved it. We paired this with a malbec from Argentina for a great meal.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 11, 2009

      55

      I love scallops, and this light-tasting sauce really lets the flavor of the scallops shine. I made exactly per the directions, and served over angel hair pasta. Very enjoyable dish.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 21, 2009

      This was a wonderful dish. Not only did it taste good, but it made my kitchen smell delectable. I will make it again and again. You can use any type fish or even chicken. I loved it.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (9)

    Advertisement

    Nutritional Facts for Scallops Provencale

    Serving Size: 1 (363 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 209.6
     
    Calories from Fat 68
    32%
    Total Fat 7.6 g
    11%
    Saturated Fat 2.4 g
    12%
    Cholesterol 45.1 mg
    15%
    Sodium 216.8 mg
    9%
    Total Carbohydrate 13.0 g
    4%
    Dietary Fiber 2.8 g
    11%
    Sugars 5.8 g
    23%
    Protein 22.0 g
    44%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites