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    You are in: Home / Recipes / Sauteed Asparagus with Red Peppers & Olives Recipe
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    Sauteed Asparagus with Red Peppers & Olives

    Sauteed Asparagus with Red Peppers & Olives. Photo by Chef*Lee

    1/3 Photos of Sauteed Asparagus with Red Peppers & Olives

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    Total Time:

    Prep Time:

    Cook Time:

    18 mins

    15 mins

    3 mins

    Dancer^'s Note:

    Delicious as a side dish, this easy saute becomes a simple vegetarian entree tossed with pasta and sprinkled with cheese.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large skillet, heat the oil over medium and add the onion, asparagus and the pepper and saute for about 2 minutes, or until the asparagus becomes tender (but remains crisp).
    2. 2
      Toss in the chopped olives and the lemon juice and cook another minute.
    3. 3
      Serve immediately.

    Ratings & Reviews:

    • on April 17, 2003

      55

      What a good side dish thanks Dancer, and the only one we needed. The only change we made was to slice the onion into very thin wedges and saute it for a few minutes before proceeding with the recipe. So much colour, so many flavours.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on May 13, 2009

      55

      This is a very unique and delicious combination of flavors!!! I used a shallot instead of a red onion and I loved the sweetness that the shallot and red bell pepper lent to the briny saltiness of the olives and the tang of the lemon. I did salt and pepper my veggies in the beginning before adding the lemon juice and olives. This tasted great and looked wonderful, thanks for the recipe!!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 13, 2006

      55

      Very nice veggie side, and with all of the veggie colors makes for a beautiful presentation as well. The only change I made was to omit the oil. I started with a hot pan, got the veggies going and then added a few tbsp of water to the pan. Worked beautifully and the veggies still had a sauteed and not steamed taste. The lemon juice was a nice touch and provided a lightness and freshness to the dish. Thank you Dancer for sharing the recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Sauteed Asparagus with Red Peppers & Olives

    Serving Size: 1 (196 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 166.3
     
    Calories from Fat 81
    49%
    Total Fat 9.0 g
    13%
    Saturated Fat 1.3 g
    6%
    Cholesterol 0.0 mg
    0%
    Sodium 154.1 mg
    6%
    Total Carbohydrate 20.3 g
    6%
    Dietary Fiber 7.5 g
    30%
    Sugars 9.7 g
    39%
    Protein 6.3 g
    12%

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