1/2 Photos of Salmon on Mash Mountain
Lorelle in Australia's Note:
This is an incredibly tasty recipe by an Aussie Chef - Ian Parmenter - and has been my best dinner party recipe for years now!! (freshwater trout can be used if salmon isn't available - but if in Scotland - MAN - USE THE SALMON!!)
My Private Note
Units: US | Metric
- 750 g potatoes
- 4 (200 g) salmon fillets
- 30 g butter
- 1/4 cup milk
- 2 teaspoons horseradish cream
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon grated nutmeg
- 1 tablespoon olive oil
- 1Peel and wash the potatoes. Half fill a medium saucepan with water and a little salt. Cook until firm. Fork should pass through.
- 2While potatoes are cooking, check there are no bones in salmon fillets. Remove if necessary.
- 3When potatoes are cooked, drain and put in a bowl, mash well with butter, milk, horseradish, pepper & nutmeg. Cover bowl.
- 4Heat olive oil in frying pan. When hot, sear salmon fillets for a couple of minutes only on each side. Remove the fillets to a warm plate and cover.
- 6Add the balsamic vinegar & mirin to frying pan. Stir over a medium heat for 30 seconds, allowing the liquid to reduce.
- 7Place a mound of mash potato onto each serving plate. Put the salmon on top and then spoon the sauce over the fish. Garnish with the chopped chives or the spring onions.
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Nutritional Facts for Salmon on Mash Mountain
Serving Size: 1 (425 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 474.8
- Calories from Fat 154
- Total Fat 17.1 g
- Saturated Fat 5.8 g
- Cholesterol 122.1 mg
- Sodium 226.7 mg
- Total Carbohydrate 34.3 g
- Dietary Fiber 4.3 g
- Sugars 1.8 g
- Protein 44.3 g