Salisbury Steak

Name: Salisbury Steak
Prep time: 20 min
Cook time: 1 h
Total time: 1 h 20 min
Yield: 8 serving(s)
Ingredients: 2 lbs extra lean ground beef; 1 cup plain breadcrumbs; 1/2 cup Egg Beaters egg substitute; 1/4 teaspoon pepper; 1 teaspoon salt; 1 tablespoon garlic powder; 1 (4 ounce) can cream of mushroom soup; 1 (10 1/2 ounce) can French onion soup; 3 tablespoons tomato paste; 2 tablespoons dry sherry; 1 1/2 teaspoons Worcestershire sauce; 2 teaspoons beef base; 1/4 cup flour; 6 cups water; 8 ounces sliced mushrooms

Submitted by Chef #320840

"This salisbury steak is supertender and full of flavor. It even borders on reasonably light and healthy!"

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Ready In:: 1hr 20mins
Ingredients:: 15
Serves:: 8

ingredients

2 lbs extra lean ground beef
1 cup plain breadcrumbs
¹⁄₂ cup Egg Beaters egg substitute
¹⁄₄ teaspoon pepper
1 teaspoon salt
1 tablespoon garlic powder
1 (4 ounce) can cream of mushroom soup
1 (10 1/2 ounce) can French onion soup
3 tablespoons tomato paste
2 tablespoons dry sherry
1 ¹⁄₂ teaspoons Worcestershire sauce
2 teaspoons beef base
¹⁄₄ cup flour
6 cups water
8 ounces sliced mushrooms

directions

Combine meat, breadcrumbs, egg beaters, garlic powder, salt, pepper, and 4 ounces of cream of mushroom soup. Mix well and form into 8 patties and set aside. Spray nonstick skillet with cooking spray over medium-high heat. Brown patties on each side for 2-3 minutes and then move to a baking pan.
Combine remaining ingredients (except mushrooms) into skillet and heat to bubbling. Pour into baking dish and then sprinkle the mushrooms on top. Bake at 350 degrees for 45-60 minutes.