Roasted Vegetable Black Bean Soup

"I've been making this recipe for years; it is a staple in our family. It is filling, comforting and nutritious (and easy!)."
 
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Ready In:
1hr 10mins
Ingredients:
9
Serves:
4-6
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ingredients

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directions

  • Preheat oven to 350. Spray a roasting pan with cooking spray.
  • Cut the stem ends from the tomatoes and carrots and add them to the roasting pan along with the quartered onion and garlic cloves. Drizzle the vegetables with olive oil and sprinkle with the oregano.
  • Bake the vegetables for 50 minutes. When the vegetables are finished, remove the carrots, dice them and set aside. Puree the roasted tomatoes, onion and garlic, along with 2/3 of the black beans, in batches in a food processor and transfer to a large sauce or soup pan.
  • Pour 1/2 cup of the vegetable broth into the roasting pan and, with a spatula, use it to loosen and then scrape any drippings from the roasting pan. Add the drippings, the diced carrots, the rest of the broth and the remaining whole black beans to the soup. Reheat over medium heat until bubbling. Serve immediately in shallow soup bowls with a dollop of sour cream on top if desired.

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RECIPE SUBMITTED BY

Well, I love to cook! Big surprise there. I've gotten so many great recipes from RecipeZaar that I finally decided to join. My goal is to organize all of my stray recipes to make sure they don't get lost, and also to remember which ones we love! I like a lot of variety, so I rarely cook the same thing week after week. The trouble is, as time goes by, it becomes difficult to remember all of the dishes that everyone loved and/or menus that were a hit when we had company. I'm hoping RecipeZaar will help on that front. I work part-time and have 2 young children, so mostly what I focus on these days is preparing simple, fresh, healthy meals that all of us will enjoy. Our kids are not coddled - they are expected to eat what they are served. However, I do try to have at least one item on the menu that I KNOW they'll like. They are very good eaters overall, but of course they have slightly different tastes, and my son is a "separator," which makes soups and casseroles a challenge sometimes. Luckily, my husband will eat anything (and I mean ANYTHING) that is put in front of him. :-)
 
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